Meet the Team
My Therapeutic Approach
I believe therapy is a journey of transformation—one that involves understanding trauma, exploring personal narratives, and rediscovering inner strength. My work integrates trauma-informed care, cognitive-behavioral therapy (CBT), and solution-
focused therapy, combined with mindfulness and holistic principles.
Whether you’re coping with anxiety, depression, relationship issues, grief, or the long-term effects of trauma, I create a safe, compassionate, and empowering environment for exploration and change. Together, we identify hidden patterns, heal emotional
wounds, and build tools to help you thrive with authenticity and purpose.
Certifications & Specialized Training
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Transcranial Magnetic Stimulation (TMS) – Duke University
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Rational Living Therapy (CBT) – National Association of
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Cognitive-Behavioral Therapy
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Gottman Method Levels 1 & 2 – The Gottman Institute
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Lamar is available virtually for people in California and accepts Medi-Cal as well as cash payments. He is an LGBTQ ally, has experience working with children and adults, as well as family therapy. He is also trained in EMDR.
